Stressed No More! - Teisha's Essential Oil Mix

Stressed No more! ™: Do you have an active child in the home? Or, do you sometimes feel overwhelmed with life and have difficulty relaxing…NOT ANYMORE! This creates a very balanced state of being. And, it is great as a roll-on or diffused.

To make this decompression formula, you will need:

• A roller bottle or a clean container of similar size to a roller bottle to store the mixture until you diffuse it.

• YoungLiving Carrier Oil or Carrier Oil of your choice: grapeseed, almond, olive, etc.

• 1 bottle of YoungLiving Lavender

• 1 bottle of YoungLiving Helichrysum

• 1 bottle of YoungLiving Lemon

• 1 bottle of YoungLiving Vetiver

• 1 bottle of YoungLiving White Angelica

Add carrier oil to the roller bottle or container of similar size. Fill the container ¾ full. Then, add the following Essential Oils:

• 15 drops of Lavender

• 10 drops of Helichrysum

• 6 drops of Lemon

• 5 drops of White Angelica

• 5 globs of Vetiver (This is extremely thick. The plastic insert will need to be removed; and, the oil very carefully dripped into the mixture.)

Insert the roller ball back onto the bottle or place the cap on the container and gently rotate back and forth with your hand to mix the ingredients. Use immediately to relax and unwind from whatever has been stressing you out. This is great to place in a diffuser at any time you need it but especially if you suffer from insomnia.

Ingredient Descriptions

Lavender

(Lavandula angustifolia)

Lavender essential oil has a scent that’s a wonderful blend of fresh, floral, clean, and calm. It’s this dynamic aroma that has made the plant a classic for perfumes, soaps, fresheners, and beauty products. As one of our most popular products, Lavender is a great beginner oil and a must for every home. Lavender essential oil isn’t just a favorite because of its classic scent—it’s also highly versatile. From skin care products to relaxing routines, this oil can infuse and enhance many areas of your life.

Helichrysum

(Helichrysum italicum)

Helichrysum essential oil’s sweet, earthy aroma is perfect to diffuse when you work on your next project; the invigorating scent helps create a stimulating, refreshed environment. Steam distilled from the tiniest of flowers, the delicate blossoms produce a rich oil with a complex profile, featuring the naturally occurring constituents neryl acetate, gamma curcumene, and alpha-pinene. These tiny flowers pack a punch, aromatically and topically, as Helichrysum oil provides many benefits for the skin, including reducing the appearance of fine lines and wrinkles.

Lemon

(Citrus limon)

With its bright and joyful aroma, Lemon essential oil benefits skin and hair as much as its aroma enhances your environment. This best-selling oil can be used in a variety of ways: Mix it with your cleaning products, use it during your nighttime skin care routine, or add a drop to your conditioner for a great scent. This oil is a key ingredient in many hair and skin care products, Thieves® cleaning products, and essential oil blends such as Thieves®, Citrus Fresh™, Clarity™, Joy™ and Harmony™. Because citrus oil can cause photosensitivity, avoid applying Lemon to exposed skin before spending time outside.

White Angelica

(beautifully fragranced blend)

Lovingly harvested from plants native to exotic destinations around the world, the 10 essential oils in White Angelica come together to create a one-of-a-kind blend. Geranium, Ylang Ylang, Melissa, and Rose provide sweet, floral notes; Bergamot and Melissa offer a boost of bright citrus; and Myrrh, Northern Lights Black Spruce, Hyssop, and Sacred Sandalwood balance the blend with a warm, woodsy base. With the aroma of White Angelica essential oil blend, you can create a positive atmosphere and inspire feelings of security and optimism—no matter what life throws at you. People also love White Angelica for its skin-beautifying benefits when applied topically. Add a couple drops to your favorite lotion to give your skin the TLC it needs.

Vetiver

(Vetiveria zizanoides)

Vetiver essential oil’s aroma is earthy, eclectic, and exotic. It originates from a perennial grass native to the tropical regions in Asia. Because Vetiver is produced from the steam distillation of the plant’s root, the oil has a woodsy scent. It was used in ancient times, and the oil’s popularity still exists as an ingredient in colognes and fragrances—especially for men—as well as in soaps and moisturizers. Vetiver is great to diffuse in work and study areas because its diverse aroma helps create an uplifting environment. Due to its viscosity, we recommend diluting Vetiver with a carrier oil.